Bringing traditional tropical cuisine to Eugene and Springfield for more than 13 years

Eugene: 541-345-9999

Springfield: 541-726-7073


Your natural and delicious food choice

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Stop by or call now to order your delicious Mexican food and healthy juice drinks.


Eugene: 541-345-9999

Springfield: 541-726-7073


Are you tired of those chain restaurants with unhealthy fast food choices? Would you like natural and healthy food with unique and mouth-watering flavor that’s served quickly? Stop by Fresh and Natural Mexican Eatery today. We have brought traditional tropical cuisine from Acapulco, Mexico to Eugene and Springfield.


For more than 13 years, people have been flocking to our restaurants for fresh salads, delicious fruit and vegetable juices, and most of all, our tasty Mexican food, from enchiladas, tamales, tacos, burritos and other delicious options!

Enjoy a taste of the tropics

 •  All dishes are made to order

 •  No deep-frying in unhealthy oils

 •  Natural and low-fat ingredients

 •  Energy boosting fruit and vegetable juices

 •  Authentic enchiladas, tamales, and other Mexican favorites

Your healthy and delicious food choice

You won’t find assembly line food, full of fat and preservatives, here. All dishes are prepared to order using low-fat ingredients and made without deep-frying in unhealthy oils. We’re locally-owned and value our guests. Are you in a rush? Call ahead for convenient pickup. We're open for breakfast, lunch, and dinner.

Serving fast food that’s delicious and nutritious

The history of Fresh & Natural begin in 2003, when a family from Acapulco, Mexico, decided to start with this new adventure of mixing  fruits and vegetables smoothies. We opened for the first time in Gateway Mall in Springfield, Or. The concept of our food  is different , fresh, but most of all healthy.


With our unique  Mexican style, Fresh & Natural  took a place in the industry, because of our tradicional tropical recipes from Mexico.


Fresh & Natural has offered for more than 13 years drinks and food, not only with good taste but with the mission to foment in society the habit of eating healthy and knowing  all the benefits that this provides to your body.


At Fresh & Natural you will always be greeted with a smile and you can eat your  meal in an enjoyable environment.

We are thankful to all of our loyal customers who have enjoyed our food style throughout the years. Thanks to you we continue to grow.


Our strong commitment is to improve our recipes in order to provide new and better dishes to you.


About Fresh & Natural